LT Thomas Fitness Speaker
LT Personal Training, Inc.  |  Baltimore, MD  |  866-305-8609  | LT@LTThomas.com
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Fitness Speaker
Speaking


Lemuel Boaz Thomas Jr. is a health and fitness speaker.  He is a fitness trainer and a weight management consultant and the author of several articles.  He is a member of Life Builders Church in Baltimore, MD.  

His mission is to empower people to live healthier lives. 

Hosea 4:6

“My people are destroyed from lack of knowledge.”

The more you know about living healthy, the better you can apply it.

About LT Thomas

LT is the Chief Executive Officer of LT Personal Training, Inc. where he provides fitness training to clients in the Baltimore/Washington metropolitan area. He is also an expert forum member for ABC-Fitness.com.  He serves 8 years in the Army Reserves.

LT was featured in “Say So” and “Fitness & Physique” magazines, and on the Web site, Liftforlife.com.  LT was a guest speaker for Tavis Smiley’s “Road to Heath Tour” and is available for speaking engagements, appearances, and interviews.

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Topics

When invited to speak at conferences or seminars, I will consider any custom topic related to health and fitness that is requested.  Here is a list of a few topics:

General Topics

  • Make Time to Care for You
  • Passion Does not give you Direction
  • Don’t Be a liability to your health    
  • The Process of Living a Healthy Life
  • Keep Balance in your Life
  • You Be The One
  • Good Carbs Vs. Bad Carbs
  • Why Hire A Fitness Trainer
  • Benefits of Cardiovascular Training
  • Benefits of Strength Training For Ladies


Just Christian Topics

  • Your Temple is not yours It’s the Lord’s
  • Destine to Succeed
  • Being Healthy to Fulfill your purpose


I currently do not require any set fee for an event. Instead, I prayerfully consider each invitation I receive.

Usually, the event host pays for my travel/meals/lodging costs.