LT Thomas Bodybuilding Experience
LT Personal Training, Inc.  |  Baltimore, MD  |  866-305-8609  | LT@LTThomas.com
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Natural Pro BodyBuilder
LT Qualified to compete as a USBF Pro Bodybuilder in November  2007 in Baltimore, MD

Why Do You Love Bodybuilding?

I love the feeling of being in shape. It is not easy but it is a way of life. Most things in life you cannot really control. You can control your body and actually see the results. It is motivating when you see improvements in your physique. That is one of the things that drive me.

VITAL STATS
Name: LT Thomas
E-mail: L.Thomas@ltpersonaltraining.com
Age: 30
Where: Baltimore, MD
Height: 5'8"
Weight: 175-180 in season 190-195 off-season
Years as a competitive Bodybuilder: 2
Years of weight training: 19
Favorite Bodypart: Back
Favorite Exercise: Deadlifts
Favorite Supplements: Beverly Products.

His bodybuilding experience includes:


2008 -INBF Metabolix Natural Bodybuilding & Figure: 1st in weight class & 2nd in overall
2008 -NPC Natural East Coast Tournament of Champions: 2nd in weight class
2008 - USBF BATTLE OF YORK & MsUSBF FIGURE: 2nd in weight class 
2008 - Best Poser Award: USBF BATTLE OF YORK & MsUSBF FIGURE
2007- USBF Silver Cup: 1st Place Middle Weight
2007 -OCB EASTERN REGIONAL: 1st in Novice 2nd in Open
2007 - Winter MID-ATLANTIC FITNESS CHALLENGE: 1st place overall
2007 -OCBCB Fall Fitness Challenge:2nd place overall
2007 -OCB Charm City Classic: 1st place in Middle Weight
2O07-Yorton Cup: 1st place Middle Class
2007-USBF Natural Pro-AM: 1st place Middle Class (Qualified to compete as a pro)

Staying Motivated

LT says that preparing for a show is one of the hardest things that he’s ever done. But he points out it is also one of the most rewarding.  Each show drives him further to improve himself and makes him more determined to succeed.  LT believes that no matter how hard something is, if you come short of your goals, it will only make you stronger.  So, don’t give up.